This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (Processing Aid), Non-fat Dry Milk. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Ham: Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (Color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent).