Blended Fruit, Strawberry Vanilla

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Brand Smucker's

UPC Code 051500029015

Data Source USDA

Nutrition Facts

Serving Size 113g

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Blended Fruit, Strawberry Vanilla are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blended Fruit, Strawberry Vanilla is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blended Fruit, Strawberry Vanilla is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.