Banana Trail Mix
🍌
UPC Code
034952593815
Data Source
USDA
Package Weight
16 oz/1 lb/454 g
Serving Size
32g
Calories
180
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Banana Trail Mix are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Trail Mix is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Trail Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mini Milk Chocolate Caramels (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [Coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Peanuts, Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Almonds, Cottonseed Oil, Peanut Oil, Salt.
Other Foods