Country Mix

🍽

Brand Eillien's Candies

UPC Code 034952584776

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (44g)

cup

Calories 210

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Country Mix are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Country Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Cottonseed Oil, Salt), Raisins* (Palm Oil), Reduced Sugar Candy Coated Chocolate Flavored Peanuts** (Sugar Free Milk Chocolate Flavored Coating [Maltitol, Cocoa Butter, Chocolate Liquor, Calcium Caseinate (Milk), Anhydrous Milk Fat, Soy Lecithin - An Emulsifier, Vanilla], Peanuts, Maltitol, Artificial Colors [Red 3, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Titanium Dioxide], Gum Arabic, Sorbitol, Vegetable Oil [Coconut], Citric Acid, Sorbic Acid, Carnauba Wax, Sucralose [Splenda Brand], Confectioner's Glaze), Almonds And Cashews (Cottonseed Oil, Salt).