Saltie Public Food Database

Tropical Mix

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UPC Code 034952584554
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (33g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tropical Mix are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (Palm Oil), Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [Added As A Preservative]), Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [Added As A Preservative]), Peanuts, Cashews, Pecans, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanut Oil And/or Cottonseed Oil, Salt.

Also by Eillien's Candies

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