Saltie Public Food Database

Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries, Corn And Chocolate Cookies, 8.65 Oz., 8.65 Oz

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UPC Code 00031000196776
Data Source USDA

Nutrition Facts

Serving Sizes 1 (245g)
-
Calories 419
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 62g 23%
Dietary Fiber 7.1g 25%
Sugars 10g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 of Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries, Corn And Chocolate Cookies, 8.65 Oz., 8.65 Oz are 59% in carbs, 28% in fat, and 12% in protein.

carbs: 59%
fat: 28%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries, Corn And Chocolate Cookies, 8.65 Oz., 8.65 Oz is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries, Corn And Chocolate Cookies, 8.65 Oz., 8.65 Oz is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn Chicken: Popcorn Chicken Patty (Chicken Breast With Rib Meat, Water, Chicken Skin, Soy Protein And Soy Carbohydrate, Modified Corn Starch, Soy Protein Concentrate, Brown Sugar, Garlic Powder, Spice Extractives, Soy Lecithin, Mono- And Diglycerides, Soybean Oil, Sunflower Lecithin), Breading (Whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives Of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives Of Turmeric, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]).corn: Corn, Water, Sugarchocolate Pudding: Water, Chocolate Pudding Blend (Dairy Product Solids [Modified Whey, Reduced Protein Whey, Whey Solids], Sugar, Modified Corn Starch, Maltodextrin, Crystalline Maltitol, Sweet Cream Powder [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Sorbitol, Propylene Glycol Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Salt, Sucralose), Soybean Oil, Cellulose Gel And Cellulose Gum.french Fries: French Fries (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [To Promote Color Retention], Coloring [Carmel Color, Annatto Extract, Turmeric], Dextrose)cookie Spoon: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Canola Oil, Palm Oil, Wheat Gluten, Natural Flavors, Salt, Soy Lecithin, Natural Cocoa, Sodium Bicarbonate, Corn Starch, Ammonium Bicarbonate.contains: Milk, Soy, Wheat

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