Organic Nonfat Greek Yogurt, Strawberry & Banana, Strawberry & Banana
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UPC Code
099482455002
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Organic Nonfat Greek Yogurt, Strawberry & Banana, Strawberry & Banana are
63% in carbs, 0% in fat, and 38% in protein.
carbs:
63%
fat:
0%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Nonfat Greek Yogurt, Strawberry & Banana, Strawberry & Banana is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Nonfat Greek Yogurt, Strawberry & Banana, Strawberry & Banana is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yogurt (Cultured Pasteurized Organic Nonfat Milk, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei]), Organic Strawberry-banana Fruit Preparation (Organic Cane Sugar, Organic Strawberries, Organic Banana, Pectin, Ascorbic Acid [Vitamin C], Citric Acid).
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