Saltie Public Food Database

16/20 Rnd Brd Shrimp

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Brand Sea Best
UPC Code 00075391942062
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 231
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 85mg 28%
Sodium 720mg 31%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 16/20 Rnd Brd Shrimp are 66% in carbs, 6% in fat, and 28% in protein.

carbs: 66%
fat: 6%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 16/20 Rnd Brd Shrimp is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16/20 Rnd Brd Shrimp is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Salt, Soybean Oil, Modified Starch(Corn), Yellow Corn Flour, Water, Sugar, Yeast, Sodium Tripolyphosphate(To Retain Moisture)

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