Saltie Public Food Database

Solid Chocolate Nut Egg

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UPC Code 088671621908
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz
Serving Size 40g
g
Calories 230
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Solid Chocolate Nut Egg are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Chocolate Nut Egg is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Chocolate Nut Egg is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Almonds, Brazils, Cashews, Pecans, Walnuts And Salt. Decorative Flower: Sugar, Dextrose, Egg Albumen, Gelatinized Wheat Starch, Xanthan Gum, Cream Of Tartar, Water, High Fructose Corn Syrup, Glycerine, Fd&c Red #3, Blue #1 And Yellow #5, Modified Food Starch, Sodium Benzoate And Potassium Sorbate (As Preservatives), Vegetable Gums And Citric Acid.

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