Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese

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Brand Bob Evans

UPC Code 075900007411

Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/413 g

Serving Sizes 1 sandwich (103g)

sandwich

Calories 310

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 110mg 37%

Sodium 560mg 24%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11.9g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%

fat: 62%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Croissants, Sausage, Egg & Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [Palm, Soybean], Sugar, Yeast, Contains 2% Or Less: Mono- And Diglycerides, Eggs, Skim Milk, Salt, Whey, Wheat Starch, Sodium Benzoate [Preservative], Propylene Glycol Alginate, Sodium Alginate, Soy Lecithin, Dextrose, Baking Soda), Sausage (Pork, Water, Seasoning (Salt, Spices, Sugar, Monosodium Glutamate), Caramel Color), Egg Patty (Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper), Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Contains Less Than 2% Of The Following: Salt, Sorbic Acid [Preservative], Oleoresin Paprika [Color], Annatto [Color], With Sunflower Lecithin [Added For Slice Separation]).