Cocoa & Banana Plant-based Breakfast With Real Fruit And Coconut

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Brand Full Green

UPC Code 817142020250

Data Source USDA

Nutrition Facts

Package Weight 5.82 OZ/165 g

Serving Sizes 1 pouch165 g (165g)

pouch165 g

Calories 130

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch165 g of Cocoa & Banana Plant-based Breakfast With Real Fruit And Coconut are 28% in carbs, 63% in fat, and 8% in protein.

carbs: 28%

fat: 63%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa & Banana Plant-based Breakfast With Real Fruit And Coconut is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa & Banana Plant-based Breakfast With Real Fruit And Coconut is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.