Sun Dried Tomato Risotto-style Riced Cauliflower With Sun Dried Tomatoes And Garlic

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Brand Full Green

UPC Code 817142020267

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 pouch (200g)

pouch

Calories 150

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 64mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 6g 21%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sun Dried Tomato Risotto-style Riced Cauliflower With Sun Dried Tomatoes And Garlic are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sun Dried Tomato Risotto-style Riced Cauliflower With Sun Dried Tomatoes And Garlic is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun Dried Tomato Risotto-style Riced Cauliflower With Sun Dried Tomatoes And Garlic is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Riced Cauliflower, Coconut Milk, Seasoning Blend (Dehydrated Vegetables (Tomato, Garlic, Onion, Red Bell Pepper), Spices, Paprika), Sun Dried Tomatoes, Onion Powder, Portabello Mushrooms, Guar Gum (From Guar Beans)