Penne Rigate Mozzarella Salad

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Brand Wegmans

UPC Code 07789045843

Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (129g)

cup

Calories 370

Total Fat 23g 29%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 490mg 21%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Penne Rigate Mozzarella Salad are 35% in carbs, 55% in fat, and 11% in protein.

carbs: 35%

fat: 55%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Rigate Mozzarella Salad is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Rigate Mozzarella Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Rigati Pasta (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Water, Spices, Maltodextrin, Cultured Dextrose, Sugar, Salt, Minced Garlic (Garlic, Water, Citric Acid), Lemon Powder (Corn Syrup, Lemon Juice).