Saltie Public Food Database

Bacon & Ranch Premium Potatoes

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Brand Idahoan
UPC Code 029700001964
Data Source USDA

Nutrition Facts

Package Weight 5.18 oz/147 g
Serving Sizes 0.5 cup (29g)
cup
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 600mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Bacon & Ranch Premium Potatoes are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Ranch Premium Potatoes is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Ranch Premium Potatoes is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potato Slices (Preserved With Sodium Bisulfite), Ranch Sauce Mix [Maltodextrin, Modified Food Starch, Salt, Corn Starch, Whey, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Sugar, Natural & Artificial Flavors (Milk), Sour Cream (Cultured Cream And Nonfat Dry Milk), Natural Smoke Flavor, Spices, Sodium Bicarbonate, Lactic Acid, Citric Acid, Dehydrated Garlic, Xanthan Gum, Rice Starch, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anticaking Agent)], Bacon Topping [Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)].

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