Saltie Public Food Database

Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix

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Brand Tops
UPC Code 070784007878
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Size 29g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed] , Contains Less Than 2% Of The Following: Salt, Maltodextrin, Dried Peppers (Cayenne,chili],spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder [Romano, Cheddar (Pasteurized Milk, Cheese Culture,salt Enzymes] Natural Flavors, Garlic Powder, Yeast Extract, Detrose , Paprika Extract [Color], Citric Acid, Sodium Phosphate), Cajun Corn Nuggets (Corn, High Oleic Oil (Contains One Or More Of The Following: Canola Oil And/or Safflower Oil), Spices Including Paprika , Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide To Prevent Caking), Spicy Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1 Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Paprika, Onion Powder, Garlic Powder And Turmeric And Beet Powder [Color], Cajun Corn Sticks (Flour Masa Con Flour, Yellow Corn Pour, Potato Flour], Soybean Oil Salt, Contains Less Than 2% Of The Following Spices, Paprika [Color, Onion Powder, Garlic Powder, Yellow 6 [Color])

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