Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix
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UPC Code
070784007878
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Size
29g
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cajun Spicy Peanuts, Cajun Corn Niggets, Spicy Sesame Sticks, Cajun Corn Stick Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spicy Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed] , Contains Less Than 2% Of The Following: Salt, Maltodextrin, Dried Peppers (Cayenne,chili],spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder [Romano, Cheddar (Pasteurized Milk, Cheese Culture,salt Enzymes] Natural Flavors, Garlic Powder, Yeast Extract, Detrose , Paprika Extract [Color], Citric Acid, Sodium Phosphate), Cajun Corn Nuggets (Corn, High Oleic Oil (Contains One Or More Of The Following: Canola Oil And/or Safflower Oil), Spices Including Paprika , Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide To Prevent Caking), Spicy Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1 Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Paprika, Onion Powder, Garlic Powder And Turmeric And Beet Powder [Color], Cajun Corn Sticks (Flour Masa Con Flour, Yellow Corn Pour, Potato Flour], Soybean Oil Salt, Contains Less Than 2% Of The Following Spices, Paprika [Color, Onion Powder, Garlic Powder, Yellow 6 [Color])
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