Red Skin Potato Salad
🥔
UPC Code
041512163449
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
2/3 cup (140g)
Calories
230
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
510mg
22%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Red Skin Potato Salad are
36% in carbs, 59% in fat, and 5% in protein.
carbs:
36%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Red Skin Potato Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Skin Potato Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Onion, Sugar, Salt, Vinegar, Sodium Erythorbate (Preservative), Ground Black Pepper, Sodium Benzoate & Potassium Sorbate (Preservatives), Guar Gum, Xanthan Gum, Dried Dill Weed, Citric Acid, Granulated Garlic.
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