Saltie Public Food Database

Pb & J Bar

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Brand Marketside
UPC Code 681131173674
Data Source USDA

Nutrition Facts

Package Weight 10.12 oz/286 g
Serving Sizes 0.125 package (41g)
package
Calories 170
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 130mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Pb & J Bar are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pb & J Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb & J Bar is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Drops (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Brown Sugar, Sugar, Grape Filling (Grapes, Sugar, Water, Pectin, Malic Acid, Sodium Alginate, Natural Flavors, Sodium Citrate, Calcium Citrate), Peanut Butter (Roasted Peanuts, Cane Sugar, Palm Oil, Salt), Peanuts, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Safflower Oil, Grape Jelly (Sugar, Grapes, Water, Pectin, Lemon Juice, Citric Acid), Glucose Syrup, Water, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Natural Gum Stabilizer (Xanthan Gum, Sodium Alginate, Guar Gum).

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