Italian Herb & Olive Oil Vegetable Chips
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UPC Code
891803001192
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Herb & Olive Oil Vegetable Chips are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Herb & Olive Oil Vegetable Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Herb & Olive Oil Vegetable Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bean Blend (Navy, Red And Black), Dried Potatoes, Rice Blend (White And Brown), Sunflower Oil, Non-GMO Canola Oil, Vegetable Blend (Carrot, Sweet Potato, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (Whey, Sea Salt, Sugar, Garlic Powder, Onion Powder, Spice, Citric Acid, Tomato Powder, Dry Vinegar, Olive Oil, Natural Flavor), Potato Starch.
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