Saltie Public Food Database

Tuna Delights, Premium Chunk Light Tuna Patty

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Brand H-e-b
UPC Code 041220798384
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Sizes 2.65 oz (75g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.65 oz of Tuna Delights, Premium Chunk Light Tuna Patty are 20% in carbs, 23% in fat, and 57% in protein.

carbs: 20%
fat: 23%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Delights, Premium Chunk Light Tuna Patty is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Delights, Premium Chunk Light Tuna Patty is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Sunflower Oil, Wheat Flour, Dried Onion, Whole Egg Powder, Sugar, Garlic Powder, Salt, Parsley And Guar Gum.

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