Egg Rolls, Pork

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Brand H-e-b

UPC Code 041220860180

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1 kg

Serving Sizes 1 piece (85g)

piece

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 380mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Egg Rolls, Pork are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls, Pork is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls, Pork is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Carrots, Celery, Onion, Brown Rice, Contains 2% Or Less Of Yeast Extract Enhancer (Yeast Extract, Canola Oil), Sugar, Fish Sauce (Anchovy Extract, Slat, Sugar, Water), Salt, Black Pepper. Wrapper: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola And/or Soybean), Salt, Corn Starch As Processing Aid.