Saltie Public Food Database

Lasagna Soup With Turkey Sausage Made With Turkey Italian Sausage, Ribbon Pasta, Tomatoes, Cream, Asiago And Pecorino Romano Cheese

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Brand H-e-b
UPC Code 041220810239
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 454g
g
Calories 318
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 1570mg 68%
Total Carbohydrate 32g 12%
Dietary Fiber 3.2g 11%
Sugars 8g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Lasagna Soup With Turkey Sausage Made With Turkey Italian Sausage, Ribbon Pasta, Tomatoes, Cream, Asiago And Pecorino Romano Cheese are 39% in carbs, 38% in fat, and 23% in protein.

carbs: 39%
fat: 38%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Soup With Turkey Sausage Made With Turkey Italian Sausage, Ribbon Pasta, Tomatoes, Cream, Asiago And Pecorino Romano Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Soup With Turkey Sausage Made With Turkey Italian Sausage, Ribbon Pasta, Tomatoes, Cream, Asiago And Pecorino Romano Cheese is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Turkey Italian Sausage (Turkey, Water, Spices, Salt, Paprika), Onions, Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream. Contains 2% Or Less Of: Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Corn Starch, Garlic, Tomato Paste, Organic Canola Oil, Parsley, Salt, Nisin Preparation, Spices.

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