Saltie Public Food Database

Peppermint In Dark Chocolate Pieces

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UPC Code 853753008270
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 40g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 6mg 2%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peppermint In Dark Chocolate Pieces are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint In Dark Chocolate Pieces is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint In Dark Chocolate Pieces is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Sugar, Less Than 1% Of Coloring (Includes Titanium Dioxide, Vegetable Juice, Turmeric Oleoresin), Tapioca Syrup, Gum Acacia, Peppermint Oil, Organic Natural Flavors, Carnauba Wax.

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