Saltie Public Food Database

Nature's Promise, Organic Microwave Popcorn, Butter, Butter

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Brand Giant
UPC Code 688267055768
Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/247 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 21%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nature's Promise, Organic Microwave Popcorn, Butter, Butter are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nature's Promise, Organic Microwave Popcorn, Butter, Butter is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nature's Promise, Organic Microwave Popcorn, Butter, Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Palm Oil, Salt, Natural Flavor, Color (Organic Annatto Extract)

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