Saltie Public Food Database

Fruitcake Vegan Cake

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Brand Abe's
UPC Code 044261735578
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 80g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Fruitcake Vegan Cake are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruitcake Vegan Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruitcake Vegan Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Unenriched Flour, Water, Non-GMO Sugar, Non-GMO Canola Oil, Apple Sauce, Non-GMO Whole Wheat Flour, Lemon Zest, Orange Zest, Raisins, Cranberries, Blueberries, Cherries, Baking Soda (Sodium Bicarbonate), Salt, Vanilla.

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