Milk Chocolate Covered Raisins Gourmet Confections
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UPC Code
013964063141
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Milk Chocolate Covered Raisins Gourmet Confections are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Raisins Gourmet Confections is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Raisins Gourmet Confections is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Covered Raisins Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavoring)), Raisins (Raisins, Vegetable Oil [Sunflower]), Confectioner's Glaze.
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