Saltie Public Food Database

Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

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Brand Marketside
UPC Code 681131433839
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g
Serving Size 85g
g
Calories 240
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers are 20% in carbs, 61% in fat, and 19% in protein.

carbs: 20%
fat: 61%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (Chicken Breast Strips With Rib Meat [Chicken Breast With Rib Meat, Water, Seasonings {Salt, Sugar, Spice Extractives}, Isolated Soy Protein, Sodium Phosphates, Salt, Dextrose], Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Egg, High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, Paprika], Cultured Sugar, Dehydrated Onion, Yellow Mustard [Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices], Tarragon), Grapes, Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Salted Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [Cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping [Salt], Baking Soda).

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