Ranch Dressing

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Brand Dress It Up

UPC Code 851887004199

Data Source USDA

Nutrition Facts

Package Weight 10 oz/295 mL

Serving Size 30g

Calories 150

Total Fat 16g 21%

Saturated Fat 2.5g 12%

Cholesterol 100mg 33%

Sodium 100mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Ranch Dressing are 5% in carbs, 92% in fat, and 3% in protein.

carbs: 5%

fat: 92%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olive Oil, Dijon Mustard, Distilled Vinegar, Cultured Sour Cream, Water, Whole Eggs, Dry Cultured Buttermilk, Cane Sugar, Garlic, Lemon Juice, Chives, Parsley, Spices.