Tuna Creations, Premium Chunk

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Brand Starkist

UPC Code 080000513069

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 pouch (74g)

pouch

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Tuna Creations, Premium Chunk are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%

fat: 29%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Creations, Premium Chunk is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Creations, Premium Chunk is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.