Bawang, Cornick, Adobo
🌽
UPC Code
4809011681095
Data Source
USDA
Serving Sizes
0.5 cup (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Bawang, Cornick, Adobo are
52% in carbs, 41% in fat, and 8% in protein.
carbs:
52%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Bawang, Cornick, Adobo is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bawang, Cornick, Adobo is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fried Corn, Vegetable Oil (May Contain Coconut Oil And /or Palm Olein), Sugar, Monosodium Glutamate (As Flavor Enhancer), Onion Powder, Artificial Flavor (Beef). Iodized Salt And Soy Sauce Powder.
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