Saltie Public Food Database

Marshmallow Peanuts

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UPC Code 851376005522
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 5 pieces (38g)
pieces
Calories 145
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Marshmallow Peanuts are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Peanuts is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Gelatin, Pectin, Artificial Flavor, Color Added (Includes Yellow 6, Yellow 5, Red 40).

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