Salsa Con Queso, Medium, Medium
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UPC Code
041262281684
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2 tbsp (34g)
Calories
45
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso, Medium, Medium are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa Con Queso, Medium, Medium is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa Con Queso, Medium, Medium is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Jalapeno Peppers, Modified Corn Starch, Maltodextrin, Red Bell Peppers, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Green Chilies, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Sodium Alginate, Xanthan Gum, Sodium Citrate, Sorbic Acid (Preservative), Monosodium Glutamate, Artificial Color Yellow #5 And Yellow #6.
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