Cashew Banana Nut Clusters Snack Bites
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UPC Code
612820556409
Data Source
USDA
Package Weight
2 oz/57 g
Serving Size
57g
Calories
300
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Cashew Banana Nut Clusters Snack Bites are
39% in carbs, 54% in fat, and 7% in protein.
carbs:
39%
fat:
54%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew Banana Nut Clusters Snack Bites is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew Banana Nut Clusters Snack Bites is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Banana Chips (Banana, Refined Coconut Oil, Cane Sugar, And Natural Flavor), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Sunflower Seeds, Natural Flavor, And Sea Salt.
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