Saltie Public Food Database

Sweet Maple Flavor Stuffed Waffle

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Brand Pillsbury
UPC Code 018000234424
Data Source USDA

Nutrition Facts

Serving Size 124g
g
Calories 450
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 100mg 33%
Sodium 880mg 38%
Total Carbohydrate 40.1g 15%
Dietary Fiber 1g 4%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 124 g of Sweet Maple Flavor Stuffed Waffle are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%
fat: 53%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Maple Flavor Stuffed Waffle is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Maple Flavor Stuffed Waffle is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs (Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dry Milk, Citric Acid), Water, American Cheese Sauce (Soybean And/or Palm Oil, Water, Maltodextrin, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum], Nonfat Milk, Glycerin, Sodium Caseinate, Salt, Sodium Lactate, Mono And Diglycerides, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Potassium Sorbate [Preservative], Spice, Yeast Extract, Titanium Dioxide, Guar Gum, Yellow 5, Yellow 6), Sugar Blends (Sugar, Hydrogenated Palm Oil, Maltodextrin, Gum Arabic, Natural Flavor), Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Nitrite, May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Palm Oil, Soybean Oil. Contains 2% Or Less Of: Dried Whole Eggs With Sodium Silicoaluminate (Anti-caking Agent), Salt, Yeast, Xanthan Gum, Flavor, Hydrolyzed Corn Gluten, Dextrose, Autolyzed Yeast Extract, Sugar, Natural And Artificial Flavor, Maple Syrup, Molasses, Sunflower Oil, Bacon Fat, Sorbitan Monostearate, Ascorbic Acid (Dough Conditioner), Smoke Flavor, L-cysteine, Dried Vinegar, Citric Acid, Flavoring, Potato Maltodextrin, Disodium Phosphate, Maltodextrin, Artificial Color, Soy Lecithin.

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