Red Velvet Whoopie Cookie
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UPC Code
042704044973
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
430
Total Fat
25g
32%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
36g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Red Velvet Whoopie Cookie are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Whoopie Cookie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Whoopie Cookie is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Mon-& Diglycerides, Tbhq Preservative, Citric Acid Preservative), Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Light Brown Sugar, Palm Oil, Cream, Whey, Water, Dextrose, Contains Less Than 2% Of Artificial Flavors, Beta Carotene (Color), Carmine Color, Citric Acid, Cocoa Processed With Alkali, Corn Starch, Cream Cheese (Cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Dried Molases, Egg Whites, Egg Yolk With Sodium Silicoaluminate Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 6, Guar Gum, Methyl & Propyl Parabens, Modified Food Starch, Mono-and Diglycerides, Natural Flavors, Nonfat Milk Powder, Palm Kernel Oil, Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative), Sodium Bicarbonate, Soy Flour, Soy Lecithin (Added As An Emulsifier), Vanilla, Whey Powder, Whole Milk Powder.
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