Saltie Public Food Database

Red Velvet Whoopie Cookie

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UPC Code 042704044973
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 85g
g
Calories 430
Total Fat 25g 32%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 620mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Red Velvet Whoopie Cookie are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Whoopie Cookie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Whoopie Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Mon-& Diglycerides, Tbhq Preservative, Citric Acid Preservative), Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Light Brown Sugar, Palm Oil, Cream, Whey, Water, Dextrose, Contains Less Than 2% Of Artificial Flavors, Beta Carotene (Color), Carmine Color, Citric Acid, Cocoa Processed With Alkali, Corn Starch, Cream Cheese (Cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Dried Molases, Egg Whites, Egg Yolk With Sodium Silicoaluminate Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 6, Guar Gum, Methyl & Propyl Parabens, Modified Food Starch, Mono-and Diglycerides, Natural Flavors, Nonfat Milk Powder, Palm Kernel Oil, Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative), Sodium Bicarbonate, Soy Flour, Soy Lecithin (Added As An Emulsifier), Vanilla, Whey Powder, Whole Milk Powder.

Also by Cumberland Farms

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