Jordan Almonds

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Brand Ahold

UPC Code 688267149962

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 11 almonds (30g)

almonds

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 almonds of Jordan Almonds are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jordan Almonds is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jordan Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Less Than 2% Of: Corn Syrup, Titanium Dioxide, Yellow 5 Lake, Red 3, Blue 1 Lake, Blue 2 Lake, Tapioca Dextrin, Artificial Flavor, Modified Starch, Confectioners Glaze (Beeswax, Carnauba Wax).