Ready-to-cook Chicken Parmesan
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UPC Code
688267000126
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
4.25 oz (120g)
Calories
260
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
46mg
15%
Sodium
760mg
33%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.25 oz of Ready-to-cook Chicken Parmesan are
19% in carbs, 57% in fat, and 24% in protein.
carbs:
19%
fat:
57%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Ready-to-cook Chicken Parmesan is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ready-to-cook Chicken Parmesan is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast Fillet With Rib Meat (Up To 18% Of A Solution Of Water Seasoning [Chicken Broth Powder {Chicken Broth, Salt, Flavorings}, Salt, Sugar, Vegetable Stock {Carrot, Onion, Celery}, Maltodextrin, Garlic Powder, And Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate. Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Spices, Garlic Powder, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Breading Set In Vegetable Oil), Bruschetta (Tomatoes, Sunflower Oil, Olive Oil, Basil, Garlic, Oregano, Salt, Citric Acid 1/10th Of 1% Sodium Benzoate And Potassium Sorbate [To Preserve Freshness]), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Fancy Shredded Parmesan Cheese (Cultured Milk, Salt, Enzymes, Anticaking Agent, Natamycin [A Mold Inhibitor]).
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