Sausage & Mushroom Flatbread
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UPC Code
075450133127
Data Source
USDA
Package Weight
13.1 oz/371 g
Serving Sizes
0.33 pizza (124g)
Calories
270
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
701mg
30%
Total Carbohydrate
23.1g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 pizza of Sausage & Mushroom Flatbread are
35% in carbs, 47% in fat, and 18% in protein.
carbs:
35%
fat:
47%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage & Mushroom Flatbread is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage & Mushroom Flatbread is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Italian Sausage (Pork, Spices, Spice Extractives Including Paprika, Water, Salt, Corn Syrup Solids, Flavorings), Portabella Mushrooms, White Mushrooms, Onions, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shiitake Mushrooms, Basil.
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