Plant-based Ground

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Brand Full Circle Market

UPC Code 036800472761

Data Source USDA

Nutrition Facts

Serving Sizes 4.5 oz (130g)

Calories 360

Total Fat 22g 28%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 10g 36%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Plant-based Ground are 14% in carbs, 59% in fat, and 26% in protein.

carbs: 14%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Ground is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Ground is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Pea Fiber, Expeller-pressed Canola Oil, Potato Starch, Tapioca Starch, Bamboo Fiber, Dehydrated Garlic, Dehydrated Beetroot, Methylcellulose, Carrageenan, Yeast Extract, Natural Flavors, Black Pepper, Salt, Sugar.