Cookie, Double Chocolate, Double Chocolate
🍪
UPC Code
857110003014
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cookie, Double Chocolate, Double Chocolate are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie, Double Chocolate, Double Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie, Double Chocolate, Double Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil,ground Flax Seed, High-oleic Safflower Oil, Cocoa Powder, Natural Vanilla (Alcohol Free), Baking Soda, Himalayan Pink Salt.
Other Foods