Saltie Public Food Database

Stromboli

🍽
UPC Code 075706152018
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 0.5 stromboli (130g)
stromboli
Calories 350
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Sodium 810mg 35%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 stromboli of Stromboli are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Stromboli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stromboli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Soybean Oil (With Citric Acid Added As A Preservative), Palm Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Baking Powder (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Sugar, Degermed White Corn Meal, Garlic Powder, Yeast, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes). Filling: Cooked Meatballs (Beef, Pork, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Bread Crumbs [Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Flavorings, Dried Whole Eggs, Parsley, Spices, Monosodium Glutamate, Brown Sugar, Disodium Inosinate And Disodium Guanylate), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Pepperoni (Pork And Beef, Salt, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]. May Contain Dextrose, Natural Flavoring, Natural Smoke Flavoring, Sodium Ascorbate [Vitamin C], Spices, Garlic Powder, Sugar), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers]), Marinara Sauce (Crushed Tomatoes [Water, Concentrated Crushed Tomatoes], Tomato Puree [Water, Tomato Paste], Diced Tomatoes, Sugar, Salt, Soybean Oil, Spices Food Corn Modified, Parmesan Cheese Flavor [Parmesan Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Enzymes], Garlic, Onion Powder, Granulated Garlic, Citric Acid), Guar Gum. Topping: Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Parsley.

Also by Screamin' Sicilian Pizza Co.

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