Chocolate Chip Cookie Dough Low Fat Frozen Yogurt

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Brand Harris Teeter

UPC Code 07203604215

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.66 cup (88g)

cup

Calories 140

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Chocolate Chip Cookie Dough Low Fat Frozen Yogurt are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Low Fat Frozen Yogurt is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Low Fat Frozen Yogurt is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Corn Syrup, Brown Sugar, Molasses, Cookie Dough (Brown Sugar, Wheat Flour, Butter, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Natural Flavors, Salt, Baking Soda), Nonfat Dry Milk, Whey, Cream, Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate.