Saltie Public Food Database

Stuffing Mix, With Herb Seasoning Packet

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Brand Winco Foods
UPC Code 070552001046
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (28g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stuffing Mix, With Herb Seasoning Packet are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%
fat: 8%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, With Herb Seasoning Packet is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, With Herb Seasoning Packet is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Yeast. Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Palm Oil, Distilled Vinegar. Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour. Seasoning Packet: Sage, Savory, Thyme. Black Pepper, May Be Added To Taste.

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