Saltie Public Food Database

Turkey Stuffing Mix

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Brand Winco Foods
UPC Code 070552705036
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2 Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Salt, Color [Caramel], Natural Flaovr, Yeast, Preservative [Calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Color (Caramel, Turmeric), Potassium Chloride, Corn Starch, Chicken Fat, Dehydrated Turkey Broth, Natural Flavor, Anti-caking Agent (Calcium Silicate), Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Citric Acid.

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