Macaroons, Chocolate Coconut

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Brand Winco Foods

UPC Code 070552005068

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cookie (26g)

Calories 120

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Macaroons, Chocolate Coconut are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Chocolate Coconut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Chocolate Coconut is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Black Cocoa Powder [Processed With Alkali], Soy Lectihin, Natural Vanilla), Sugar, Water, High Fructose Corn Syrup, Corn Syrup, Potato Starch, Dextrose, Egg Whites, Salt, Artificial Flavor, Soy Lecithin, Nonfat Milk, Wheat.