Gluten Free Cranberry Almond Cookies, Cranberry Almond
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UPC Code
817974026383
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (28g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Gluten Free Cranberry Almond Cookies, Cranberry Almond are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Cranberry Almond Cookies, Cranberry Almond is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Cranberry Almond Cookies, Cranberry Almond is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (White Rice Flour, Millet Flour, Tapioca Flour, Potato Starch), Cane Sugar, Organic Palm Oil, Eggs, Almonds, Cranberries, Natural Flavor, Sea Salt, Baking Soda.
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