Saltie Public Food Database

Ballerina Cookies With A Hazelnut Cream Filling

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Brand Goteborgs
UPC Code 080173140109
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 2 cookies (27g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Ballerina Cookies With A Hazelnut Cream Filling are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ballerina Cookies With A Hazelnut Cream Filling is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ballerina Cookies With A Hazelnut Cream Filling is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (Milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (Ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (Emulsifier), Artificial Flavoring.

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