Lean Sirloin Tip Beef Steaks

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Brand Landis

UPC Code 075156169123

Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz

Serving Sizes 4 oz (113g)

Calories 180

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 66mg 22%

Sodium 60mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lean Sirloin Tip Beef Steaks are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%

fat: 47%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Sirloin Tip Beef Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Sirloin Tip Beef Steaks is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.