Lean Sirloin Tip Beef Steaks

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Brand Landis

UPC Code 075156123101

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 steak (43g)

steak

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 25mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak of Lean Sirloin Tip Beef Steaks are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%

fat: 47%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Sirloin Tip Beef Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Sirloin Tip Beef Steaks is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.