Vitality Bar, Lemon Cashew Crunch
🍋
UPC Code
855531002203
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vitality Bar, Lemon Cashew Crunch are
45% in carbs, 26% in fat, and 29% in protein.
carbs:
45%
fat:
26%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Vitality Bar, Lemon Cashew Crunch is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vitality Bar, Lemon Cashew Crunch is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Rice Protein Concentrate), Organic Tapioca Syrup, Cashew Butter (Cashews, Safflower Oil), Organic Agave Syrup, Cashews, Prebiotic Tapioca Fiber, Rice Bran, Dried Lemon, Natural Lemon Flavor, Citric Acid, Sunflower Oil, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Almonds.
Other Foods