Roasted Chicken Flavored 90 Second Rice

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Brand Our Family

UPC Code 070253468438

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 cup (151g)

cup

Calories 160

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 519mg 23%

Total Carbohydrate 30g 11%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Chicken Flavored 90 Second Rice are 76% in carbs, 14% in fat, and 10% in protein.

carbs: 76%

fat: 14%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Flavored 90 Second Rice is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Flavored 90 Second Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Canola Oil, Salt, Chicken Broth (Dried), Maltodextrin (From Corn), Dried Chicken Fat (Chicken Fat, Nonfat Dry Milk, Natural Flavor), Spices, Natural Flavor, Dried Carrots, Sugar, Dried Garlic, Monosodium Glutamate, Dried Parsley, Turmeric (Color), Disodium Inosinate And Disodium Guanylate, Ascorbic Acid.